Fit and Faithful checkout page

Are you ready to build the toned, fit body of your dreams in under 4 hours per week?

If that sounds like you, then Fit and Fierce is your roadmap. A toned body not only looks great but will serve you for years to come, allowing you to be a strong, healthy example for your family!

JOIN NOW!

Here's how easy it is:

STEP 1: Get workouts (designed specifically for women!) delivered right to your phone.

STEP 2: Get connected to fellow strong women in the workout chat group.

STEP 3: Start working out and getting lean and toned!

$185

One Time Payment

One-Time Payment for 6 Months

👉🏻Get one month FREE!

👉🏻Get FREE Custom Macros/Calories ($200 Value)

👉🏻Cancel Anytime After 6 Months

I'M IN!

$37

PER MONTH

Cancel Anytime!

I'M IN!

I have so much more energy to do more chores around the house. Just until about 5 weeks ago, I was at a point where if I did chores for over an hour, my feet and back start to hurt. I did over 3 hours of cleaning yesterday, and nowhere hurt! I'm getting stronger and it's the BEST feeling, even more than the fat loss itself

Isabel

I can see that I am getting stronger and it makes me want to keep working out!

Alexis

*name changed for privacy

Loving the workout program!! So much easier to maintain and I’m really enjoying the workouts!

Amanda

Fit & Fierce Is For You If...

You are a woman who wants to look lean, fit and toned.
You are willing to spend a 3 hours per week lifting weight.
You have access to either a gym or some at-home equipment .
You want peace of mind that you’re doing the right workouts for the best results.
You want to model a strong, fit momma for your kids and be confident for your husband.

Fit & Fierce isn't For You If...

You only care about the number on the scale going down.
You have absolutely zero time to workout per week.
You have zero access to any equipment.
You don’t care about the right workouts - you just want to jump around for “variety”.

I''M IN!

A sneak peek of the app...

Why Join Fit & Fierce Today?

With Fit and Fierce you get 4 workouts per week, or 16 workouts per month. If you did this with a personal trainer, one workout session would cost you $50 which would cost you $800 for what you get in Fit and Fierce for only $37!
Stop wasting time googling the best workouts or trying random workouts on Instagram without getting the results or knowing if you’re doing it right. The group chat access to your own personal trainer, Coach Taylor means you can get real-time answers to all your questions!
You’ll see the other women logging in and completing their workouts which is ah-may-zing to keep you motivated and making progress! Seeing the other woman getting strong and showing up for themselves will make you want to do the same!

is the done-for-you program for women who want to build the fit and strong body of their dreams. It takes all the guesswork out of transforming your body because it’s all been planned for you - you just have to lift the weight!

SIGN ME UP!

What's included:

Everything you get inside Fit & Fierce

New workout cycles delivered straight to your phone in a private training app every 8 weeks.
Each cycle is 3-4 days per week (with minimal cardio and NO HIIT) of your choosing. Day 4 is always optional!
Exercise breakdowns - Everything in the program will have an exercise video demo with written tips so you know you're doing it right.
Get access to your own personal trainer with the ability to ask questions in the chat
Built in accountability when you see the other women logging in and working out!

The best part? You can cancel anytime - no long-term commitment!

What you need to get started...

Either access to a full gym with dumbbells, machines, etc OR...
If you want to workout at home, you will need a few sets of dumbbells and some bands.
When you join, you’ll get an email with my best recommendations for at-home workouts!

Hmmm....still reading?

Some questions your fellow fit girlfriends asked before grabbing their login info on the next page 👇🏻

When is a good time to jump in?

Anytime! It doesn’t matter if you jump in mid-cycle. You’ll just finish it off, and have some time to really get comfortable with the app, and then be ready to really give it your all when the new cycle starts! Why wait and waste time not building the body that you want?

What equipment do I need?

Either access to a full gym with dumbbells, machines etc.

If you are wanting to workout at home, you will need a few sets of dumbbells and some bands.

When you join, you’ll get an email with my best recommendations for at-home workouts!

How many workouts per week are here?

There are 3-4 workouts per week and the 4th is totally optional. There is always one 30-minute session of cardio, and you can do whatever form of cardio you enjoy!

How long is each workout?

Each workout is 45-60 minutes! Cardio is 30 minutes once per week.

Is this program for beginners?

Absolutely! The exercises are straightforward and you have video guidance and walkthroughs if you’re new to lifting weights. I will say, if you have many exercise limitations, this may not be the program for you!

How much communication will I get with Coach Taylor?

I will be active in our group messaging so you can ask questions and I respond as quickly as possible! There is no 1:1 coaching or any nutritional guidance inside this membeship.

Still got a question?

Shoot me a DM on Instagram (@fitfaithtaylor) or email me at taylor@taylorkiser.com. I'm happy to answer!

Hi!

I'm Taylor!

I'm an ACE certified personal trainer, nutritionist and macro coach who helps women build fit, toned and strong bodies without feeling deprived or doing endless cardio.

I'm a Canadian living in America because I met my now husband on Christian Mingle - embarrassing, I know - and he roped me into marrying him and immigrating to the States. We have two adorable dog children and I still get to visit my family in Canada on the regular, so all is well in our household.

But, perhaps more relevant to you, is that one of my greatest joys is empowering women with the tools they need to ditch crazy restrictive diets and learn how to sustainably get strong, fit and be confident with what they see in the mirror!

$185

One Time Payment

One-Time Payment for 6 Months

👉🏻Get one month FREE!

👉🏻Get FREE Custom Macros/Calories ($200 Value)

👉🏻Cancel Anytime After 6 Months

I'M IN!

$37

PER MONTH

Cancel Anytime!

I'M IN!