5 Ways to Increase Your Self Worth

Free Workbook

Discover 5 easy ways to increase your self worth and find your true identity so the fear of weight gain, losing control and failure will stop preventing you from living the free, full life you never thought possible and that you are worthy of having. Right here, right now.

In this workbook you will learn:


How to set new goals

not related to food and your body


How to define your life values

And realize how you're currently not living them out


To identify what story you've been telling yourself

and to change the narrative into something true and positive


How to BREAK FREE from the fear of weight gain, losing control or losing yourself so you can make peace with food & your body.


© Food Faith Fitness. All Rights Reserved.