Lean, Strong Body & Strong Faith
FREE GUIDE
The 3 areas you need to work on to totally transform your body, mind, and your soul
Are you a Christian woman who wants to get fit, lose fat, and feel strong, confident and sexy? Do you feel like you're doing the "right things" but you're not seeing the results? Maybe you did see results at first, but now you are stuck in a plateau or keep falling off the wagon, only to start over?
And, most importantly, do you want to grow in your walk with Jesus, see your body how He made it and glorify God on your fitness journey instead of turning your goals into an idol?
If that's you then click the button below, drop your name and email below and I'll send you the free guide that is filled with actionable steps you can take to see transformation in the health of your body, mind & soul right now.
What You'll Find Inside:
- The biggest mistake you're making when it comes to food.
- How to set your calories accurately for massive results.
- Healthy, family-friendly recipes that are delicious and goal-friendly.
- How to fix the biggest mindset block I see in Christian women - the "all or nothing" mentality.
- How to stop pushing into YOURSELF and start pushing into GOD.
- The questions that you need to ask yourself in order to discover what you're actually worshipping. (Hint: it's probably not the Lord!)
- How to conduct a simple thought audit to strengthen your faith and stop idolizing the body that you want to have!
This guide is for you if you want...
- To know exactly how much & what to eat to optimize your metabolism and hormones so you can get toned, lose fat and get fit for LIFE.
- To feel healthy, energized, strong, and confident when you look in the mirror so you can be the best version of yourself for your family and be a good example for your kids.
- To improve your body composition while still enjoying the foods you love without guilt or obsession. You want food to be easy without all this overthinking!
- To stop starting strong only to give up when you try to change too much at once and feel deprived. You want true balance!
- To strengthen your faith while you strengthen your body so that you can put God first in your life as you know He has called you to do!
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